The Bridge 

with Renée & Caitlyn @ www.yogaclubboston.com

Mondays from 5:30-7:30 pm

Bridge the gap from your 200hour teacher training into quality teaching. For 10 months Caitlyn and Renée are going to mentor you into better and happier teachers. 

 

$50/session or $400 for all 10 

 Monday, Oct 26th 5:30 pm 

Advancing Your Classes By Adding Arm Balances

People are practicing so much more now that they can practice online, that means your students are stronger and ready for more. In this class we'll teach you how to sequence several traditional arm balances as well as some more modern versions intelligently into the flow of your classes so even when your students can't do them right away, they see the path and are excited to practice them. 

 

Monday, November 30th 5:30 pm 
Advancing the Basics
 

Now that you've brought arm balances into your classes, it's actually time to take a few steps back. In this class we'll learn how to connect the importance of good alignment in very basic poses so that your students see and feel exactly how doing the "simple" things right is really what build their practice

 

Monday, December 21st 5:30 pm 

Advancing Your Upside-down game

It is time to get your students upside down on a regular basis. Your students aren't going to learn inversions by doing them a few times a year. It's up to you to make inversions a "normal" part of your students' practice. In this class, we'll learn where your personal comfort zone is and you'll learn to teach your students from there.

 

Monday, January 25th 5:30 pm 

Core, Core, Core, Core, More Core 

It doesn't mean "abs" In this class we'll learn how to build core awareness and strength into every posture, every class.

 

Monday, February 22nd 5:30 pm 

Advancing your Cueing 

We will be talking cueing in every session but this one will focus exclusively on how do a better job with your words

 

Monday, March 29th 5:30 pm

Advancing Your Classes with Backbends 

Unless you really plan it, backbends can almost feel like an afterthought to your students - the class is almost over, they're tired, they're easy to skip. We're going to teach you how to bring backbends forward

 

Monday, April 26th 5:30pm 

Teaching Online 

How to connect with, and KEEP, your students now that we've been thrust into the future. This session will focus more on the business side and class management of teaching (spoiler alert: things change as you advance your teaching ;)

 

Monday, May 24th 5:30pm

Pranayama

The how, when and why of breath work.

 

Monday, June 21st

New Stuff 

Feeling stale and in a teaching rut? Silly transitions are not the answer but intelligent introduction of unpopular poses will bring you AND your students back into the "yoga glow" we all keep coming back for. 

 

Monday, July 25th

Tying It All Together 

In this class we'll review everything we've practiced the past 10 months and talk about how to stay motivated, confident and happy on our paths as teachers.

 



YOGA TRAININGS

Trainings are a unique opportunity to pause your life, and delve into the heart of your practice. Whether you plan on teaching, or are a dedicated and curious student, taking the time to invest in your practice, and your body will support and serve you, for years to come.

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2021 fall

200 Hour Yoga teacher training coming soon

@ boston Yoga Union